For a while now I have been struggling with weight loss, in less than two years I went from 80kg to 95kg. I gained 15kg, this really ruined my confidence and self esteem, the worst part is I gained weight in all the wrong places. I wanted to lose weight so bad and at the same time exercise seemed like a death sentence to me, because I am kinda lazy and eating healthy is hard and very expensive. So I decided to do some research and I found a meal plan that really helped me, I started with this meal plan two weeks ago and now I weigh 93kg. I am really proud of myself. If you are interested in my meal plan email me at thatinternetherbalist@gmail.com.
ThatInternetHerbalist 